Are you struggling with trauma, grief, addiction, depression, anxiety, or major life changes? You’re not alone. There comes a time when reaching out for support from a licensed professional can make all the difference in learning to cope and heal.

As a licensed Marriage and Family Therapist based in the Orange County area, I am dedicated to helping individuals, couples, and families navigate life’s most challenging moments. My commitment is to provide a safe, compassionate space where you can explore your experiences, find clarity, and begin your journey toward healing and self-discovery.

In my practice, I utilize a variety of evidence-based therapeutic approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT) and Solution-Focused Therapy (SFT). This integrative method allows me to tailor treatment uniquely to your needs and goals, helping you build resilience, restore balance, and move forward with confidence. Together, we can transform challenges into opportunities for growth and renewal.