Imagine waking up each morning feeling ready to take on the world. That sense of balance, confidence, and peace is something everyone deserves — and I’m here to help you find it.

I opened the doors to my practice in the greater Orange County area 15 years ago to offer individuals, couples, and families a safe and supportive space to heal, grow, and thrive. Through compassionate counseling and evidence-based psychological services, I guide clients in navigating life’s challenges — from everyday stress to the most difficult transitions and traumatic experiences.

Areas of Specialty

I specialize in helping clients navigate some of life’s most difficult emotional challenges with compassion and evidence-based care. My areas of focus include:

• Grief and Loss – Supporting you through the process of healing after loss and helping you find meaning and balance again.

• Trauma – Providing a safe space to process painful experiences and build resilience using trauma-informed approaches.

• Mood Disorders – Addressing symptoms of depression, bipolar disorder, and related conditions to restore emotional well-being.

• Anxiety Disorders – Helping you manage worry, panic, and fear through practical tools and mindfulness-based strategies.

• Perinatal Depression and Anxiety – Supporting parents through the emotional challenges that can arise during pregnancy and postpartum.

I am also in the process of completing my EMDR (Eye Movement Desensitization and Reprocessing) certification, a highly effective treatment for trauma and distressing life experiences.

Life can be overwhelming at times, but you don’t have to face it alone. As a Licensed Marriage and Family Therapist, I’m committed to understanding your unique story and helping you develop the tools and perspectives needed to move forward with clarity and confidence. Together, we’ll work to strengthen your emotional well-being, improve your relationships, and empower you to live a more fulfilling and meaningful life.